Learning to Live Your Best Life

At Embark Physical Therapy, we stand firm in our belief that true wellness is achieved through a comprehensive blend of therapies, tailored to each individual's unique needs. Today, we delve into the significance of collaborative care, highlighting the transformative power of physiotherapy, massage therapy, and counseling in unison.

The primary goal of Dry Needling is to release tight, knotted areas within the muscle known as ‘trigger points’. These trigger points can develop as a result of overuse, injury, or chronic muscle tension. When a needle is inserted into these points, it stimulates a local twitch response—an involuntary contraction of the muscle fibers. This is believed to help reset the muscle's neuromuscular control and release tension which reduces pain and improves range of motion. The insertion of the needle into the muscle will also increase blood flow which brings oxygen, nutrients and healing cells to that area.

Temporomandibular joint (TMJ) dysfunction is a condition that affects the jaw, and it can cause significant discomfort and impact on your daily life. If you’re struggling with jaw pain, headaches, muscle tension, or difficulty chewing you’re not alone. TMJ dysfunction is more common than many people realize. Fortunately, Physiotherapy offers effective treatment options that can alleviate symptoms and improve your quality of life.

Shockwave therapy, once a rare modality to be found in a rehabilitative setting, has emerged as a promising treatment option for a variety of musculoskeletal conditions. Beyond merely addressing physical ailments, shockwave therapy offers the opportunity for an evidence-based form of treatment that, when applied by a trained healthcare professional, can be an integral part of a comprehensive wellness plan. In this blog post, we delve into the benefits of shockwave therapy and its implications for fostering overall health and wellness at Embark Physical Therapy.