Yoga Classes & Yoga Therapy
Discover the healing power of small class sizes and 1:1 yoga therapy at Embark!
Empowering You Through Mindful Movement Classes
Whether you are an avid Yogi or just starting your journey in mindful movement, our experienced yoga teachers are here to guide you in a small-group setting to help you tap into your ability to move often and move well
Yoga Therapy
Yoga Therapy involves working one-on-one with a yoga instructor to promote health and well-being through yoga practice. This includes personalized assessment, goal setting, lifestyle management, and yoga practice to achieve your desired health and wellness goals.
Take the first step
Book your first consultation and start your journey to wellness.